Painting of St. Seraphim of Sarov"Humility is a funny thing- once you think you've got it, you've lost it." Isn't that the truth? It's an amusing proverb that I've heard now and then and it always brings a smile to my face, but the truth is that humility can be really, really hard to attain for the very reason given in the proverb. That may be one of the reasons that it's a virtue which seems so absent from many people today who go by the label
Christian. So I have compiled a list for you of five practical ways to deal with pride and attain to humility, without- I pray- making the comically ironic mistake of claiming personal expertise in the practice of this virtue:
1. Don't dwell on other people's flaws. It is a hallmark of humility, that the person who truly practices it will not allow him or herself to indulge in criticizing, discussing, or even bothering to notice another person's personal flaws. This is a prerequisite to true humility because judging another person assumes that you are better than and above them. One judges from a position of superiority, operating on the assumption that he or she is better than the person being judged. The humble wouldn't consider themselves worthy or high enough to do so. Additionally, it doesn't help the person being judged. Its motivation is usually not love, but some ugly shade of anger, pride, or envy. On a practical level, this means no negative talk about others. And when you begin thinking negative thoughts about others, as soon as you notice that you're doing it and remember that you shouldn't be, immediately make a conscious decision to turn your attention to something else- like your own flaws...
2. Take account of your own flaws. Time wasted dwelling on other people's flaws is time that we could be spending taking account of our own flaws. It makes more sense to look at our own flaws because the one person I have the most influence over changing and improving is me. To put a new twist on an old prayer: "God grant me the serenity to accept the
people I cannot change, the courage to change the
people I can, and the wisdom to know that
that person is me!" By reviewing our own flaws, we contemplate the problems of this world upon which we have the most opportunity to make a huge impact. When your blood starts boiling at that person for being such a hypocrite, for lying, or for being so selfish, immediately focus your attention on the times you have been a hypocrite, less than honest, or self-centered. Resolve yourself to act better in the future, and humbly ask God to help you, admitting in humility that you are not good enough to do so without active help from the Divine.
3. But don't dwell on your sins or hate yourself. It's a really fine line to walk. There are at least a dozen ways that you can get tripped up in your effort to be more humble. I'm not claiming that it's easy or that following these steps is easy. It is good to focus on your own sins, but it is bad to dwell on them. It is best to focus on and contemplate the Divine. If you are constantly replaying and mentally punishing yourself for past mistakes and present vices (something I am personally very predisposed to doing), you are indulging in a sort of vanity. The operating premise behind such mental behavior is that you're too good to have messed up in this or that way. "How could I?!" Well easy- "I'm not perfect." If you know and humbly admit that you are an imperfect human being, you shouldn't be surprised by your mistakes. If we put too much emphasis on our sins, we are essentially putting too much emphasis on ourselves, and this is a form of pride. It is best to turn our eyes heavenward and contemplate the divine mysteries.
4. Don't watch yourself worship. Take very careful note of where your attention is during prayer and worship. I noticed not long ago that half the time or more in during church services or at prayer, my attention was focused on me. I was mentally watching myself worship or pray and glorying in my act of worship or prayer. It's like when I'm trying to impress somebody instead of actually talking with them. When I'm actually having a conversation with them, my attention is on them. When I'm trying to impress them, I'm not directing my attention to them as I talk. Instead I'm watching myself talking to them and weighing how impressive I think I sound. Does that make any sense or am I just weird? It's a subtle, but very bad habit that prevents real communication between oneself and others or worse, oneself and the Divine. Try to be aware of where your attention lies, and if you notice it resting on yourself rather than God when you are worshipping or praying, immediately make a conscious effort of will to focus back on God.
5. Serve others. A humbling thing to do is make yourself a servant to others. This is what Christ did. This is what every truly great man or woman did with his or her life. If you are currently not doing anything that serves others, then make a point of just once a month going to a soup kitchen, retirement home, or other such charitable institution and render your service and love to the people there. You might find yourself going more than once a month after giving it a few tries. While serving others, the key as explained above, is not to focus on yourself. Don't watch yourself serving others. Focus on them, their needs, and what you can learn from them. As much as possible, don't tell anyone about what you're doing. Keep it to yourself. Have fun making a secret of it. If people ask where you're going when you take off to serve at the soup kitchen, don't lie to them, but give yourself permission to be mysterious. Telling others about your service might rob you of its humbling benefits by making you feel proud.
One last quotation (by C. S. Lewis): "
A man who is eating or lying with his wife or preparing to go to sleep in humility, thankfulness and temperance, is, by Christian standards, in an infinitely higher state than one who is listening to Bach or reading Plato in a state of pride."